Brain Tricks and Tips for Improving your Memory Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brain....
7 Ways to Manage Stress and Improve Your Mental Health(World Mental Health Day is October 10. Check out these simple tips to help YOUR mental health, and follow the hashtag...
RELEASED! Insight into a Bright Mind: A Neuroscientist's Personal Stories of Unique ThinkingI am thrilled that my new book, Insight into a Bright Mind: A Neuroscientist’s Personal Stories of Unique Thinking, is FINALLY HERE!!!
Image Power“A picture says a thousand words….” we've all heard that cliche before. But according to neuroscience, it’s true. We all know classic...
Alverno Heights Academy Commencement Speech 2016Revised for 2017 Graduates, Families, Faculty, and Administrators Good evening to the class of 2017, faculty, administrators, and...
Brain Fog? Lift the Cloud!The absolute awesomeness of twenty-four seven connectedness is exactly what distorts our reality of space and time causing us to be more...
Six Ways to Shift Your Brain from Work to HomeThe 21st century lifestyle leaves us with little room for unwinding and taking time for ourselves. Whether it be rushing after work to...
Brain FingerprintsNeurodiversity is the new norm. Much of our lives we have been taught that the brain and human personality has a “Goldilocks” setting...