top of page
HOME
ABOUT
RESOURCES
BLOG
MEDITATION
BOOK
NEURODIVERSITY
MEDIA
EVENTS
PROJECTS
ACADEMIA & RESEARCH
BEYOND THE CELL
WORK WITH ME
RETREATS
CORPORATE TRAINING
PODCASTS
SPEAKING
CONTACT
Blog
Dedicated to providing the
most promising neuroscience and medical breakthroughs
so you can live your
BEST LIFE
Cultivating Calm Amidst a Storm
In this turbulent time of a pandemic, we are experiencing a span of anxiety and turmoil. Families, communities, and nations are thrust...
Three Minute Mindful Breath
This mindful breath is adapted from Insight LA. Mindful breath can be done with the eyes opened or closed, standing, sitting, lying down,...
bottom of page
